This is a fabulous book by the same Author as Made in the Shade.
Why not distress using Zentangle a mindfulness activity that may help you feel less stressed, increase your confidence, improve your concentration, manage pain better, sleep more soundly, and meditate more deeply.
This book is for all skill levels and includes step-by-step instructions to guide beginners in understanding the Zentangle method and creating their first Zentangle art. Pattern Play also shows seasoned tanglers (people who ‘do Zentangle’) how to use their existing repertoire of tangles (patterns) as a springboard to ignite their own creative spark.
Along with instructions, it contains:
– 21 meditative patterns
– over 125 tangleations (variations)
– over 50 beautiful pieces of art
– over 75 idea starters
– tips for better tangling